Bacon Habanero Ranch Quarter Pounder Burger

McDonald's

Fat 46% Carbs 30% Protein 24%
Percent Calories

1 burger of bacon habanero ranch quarter pounder burger (McDonald's) contains 609 Calories. The macronutrient breakdown is 30% carbs, 46% fat, and 24% protein. This is a good source of protein (66% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 burger of bacon habanero ranch quarter pounder burger (235g)

Nutrient Value %DV
Calories 609
Fats 31g 40%
Saturated fats 13g 65%
Trans fats 1g
Cholesterol 105mg 35%
Sodium 1180mg 51%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 11%
Sugar 10g
Protein 37g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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