Bacon Cheeseburger Tater Tot Bake
1 servings of bacon cheeseburger tater tot bake contains 581 Calories. The macronutrient breakdown is 21% carbs, 57% fat, and 22% protein. This is a good source of protein (57% of your Daily Value), potassium (17% of your Daily Value), and vitamin b6 (29% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 25 minutes
- Cook Time
- 35 minutes
Ingredients
Bacon
12 slice or 12g
Directions
- Preheat oven to 400. In a large skillet over medium heat, cook beef and 1 cup onion, crumbling meat, until beef is no longer pink and onion is tender, 6-8 minutes. Drain.
- Stir in tomato sauce, process cheese, mustard and Worcestershire sauce until cheese is melted, 4-6 minutes.
- Transfer to a greased 13x9-in. or 3-1/2-qt. baking dish. Sprinkle with cheddar cheese and bacon. Top with Tater Tots. Bake, uncovered, 35-40 minutes or until bubbly. Top with tomatoes, pickles and remaining onion.
- Recipe by: Taste of Home (source: https://www.tasteofhome.com/recipes/bacon-cheeseburger-tater-tot-bake/)
Nutrition Facts
For 1 servings of bacon cheeseburger tater tot bake
Nutrient | Value | %DV |
---|---|---|
Calories | 581 | |
Fats | 37g | 47% |
Saturated fats | 7g | 37% |
Trans fats | 1g | |
Cholesterol | 62mg | 21% |
Sodium | 472mg | 21% |
Carbs | 31g | 11% |
Net carbs | 28g | |
Fiber | 4g | 13% |
Sugar | 2g | |
Protein | 32g | |
Calcium | 26mg | 3% |
Iron | 2mg | 30% |
Potassium | 801mg | 17% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 19μg | |
Beta carotene | 84μg | |
Caffeine | 0mg | |
Choline | 59mg | 11% |
Copper | 0.1mg | 8% |
Fluoride | 23μg | |
Folate (B9) | 14μg | 3% |
Lycopene | 463μg | |
Magnesium | 23mg | 6% |
Manganese | 0.1mg | 3% |
Niacin | 4mg | 28% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 172mg | 25% |
Retinol | 4μg | |
Riboflavin (B2) | 0.1mg | 9% |
Selenium | 16μg | 29% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 157IU | |
Vitamin A | 12μg | 1% |
Vitamin B12 | 2μg | 83% |
Vitamin B6 | 0.4mg | 29% |
Vitamin C | 14mg | 15% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 4μg | 3% |
Zinc | 4mg | 38% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.2g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 7g | 37% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 3g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |