Baby Back Ribs, Lunch

Firebirds Wood Fired Grill

Fat 58% Carbs 23% Protein 19%
Percent Calories

1 serving of baby back ribs, lunch (Firebirds Wood Fired Grill) contains 620 Calories. The macronutrient breakdown is 23% carbs, 58% fat, and 19% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 serving of baby back ribs, lunch

Nutrient Value %DV
Calories 620
Fats 41g 53%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 570mg 25%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 30g
Protein 30g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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