Avocado and Salmon Poke Bowl

Ingredients

• Brown rice

  Long-grain, raw

  1 cup or 185g

• Atlantic salmon

  Fish, wild, raw

  4 oz or 113g

• Avocados

  Raw, All commercial varieties

  1 cup, cubes or 150g

• Sesame seeds

  Seeds, whole, dried

  ½ tsp or 2g

• Cucumber

  With peel, raw

  50g

• Romaine Lettuce

  Freshdirect

  1 cup shredded or 47g

• White Onion

  Freshdirect

  80g

• Original Sesame Japanese Dressing

  Wafu

  ¾ tbsp or 75g

Directions

1. Cook to prepare 1 cup of brown rice.
2. Chop the 4 ounces of Atlantic salmon into ½ inchcubes. Rinse and chop 1 cup of Romaine lettuce into bite-size. Chop 50 grmas of cucumbers. Finely chop 80 grams of white onions and 6/8 tablespoon of scallions. Slice and scoop one half of the onion. Extract the avocado and slice into cubes.
3. Place the brown rice first and add all the chopped ingredients on top. Pour ¾ tbsp of Wafu Sesame Japanese. Dressing on the poke bowl. Season with sesame seeds .

Similar Foods

• Salmon-Avocado Poke Bowl
• Salmon and Avocado Ceviche
• Avocado and Salmon Toast
• Quinoa Bowls with Egg and Avocado
• Hard Boiled Egg and Avocado Bowl
• Salmon with Avocado Feta and Pumpkin Seeds