Aussie Cobb Salad with Grilled Chicken (No Dressing)

Outback Steakhouse

Fat 53% Carbs 14% Protein 33%
Percent Calories

1 Serving of aussie cobb salad with grilled chicken (no dressing) (Outback Steakhouse) contains 800 Calories. The macronutrient breakdown is 14% carbs, 53% fat, and 33% protein. This is a good source of protein (118% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of aussie cobb salad with grilled chicken (no dressing)

Nutrient Value %DV
Calories 800
Fats 48g 62%
Saturated fats 15g 75%
Trans fats 0.5g
Cholesterol 295mg 98%
Sodium 1400mg 61%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar 5g
Protein 66g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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