Atkins, Blueberry Greek Yogurt Bar

Atkins Nutritionals, Inc.

Fat 33% Carbs 41% Protein 26%
Percent Calories

1 serving of atkins, blueberry greek yogurt bar (Atkins Nutritionals, Inc.) contains 200 Calories. The macronutrient breakdown is 41% carbs, 33% fat, and 26% protein. This is a good source of protein (25% of your Daily Value), fiber (21% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of atkins, blueberry greek yogurt bar (48g)

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol
Sodium 200mg 9%
Carbs 22g 8%
Net carbs 16g
Fiber 6g 21%
Sugar 3g
Protein 14g
Calcium 200mg 20%
Iron 2mg 22%
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 32mg 8%
Manganese
Niacin 3mg 19%
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2) 3mg 262%
Selenium
Theobromine
Thiamine 2mg 200%
Vitamin A IU 1000IU
Vitamin A
Vitamin B12 1μg 38%
Vitamin B6 0.3mg 23%
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 12μg 10%
Zinc 2mg 20%
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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