Assorted Mini Quiche

Spring Valley

Fat 50% Carbs 39% Protein 11%
Percent Calories

4 pieces of assorted mini quiche (Spring Valley) contains 280 Calories. The macronutrient breakdown is 39% carbs, 50% fat, and 11% protein. This is a good source of protein (14% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 4 pieces of assorted mini quiche (91g)

Nutrient Value %DV
Calories 280
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 300mg 13%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 4g
Protein 8g
Calcium 150mg 15%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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