Artisan Macaroni & Cheese

GFS

Fat 46% Carbs 38% Protein 16%
Percent Calories

1 cup of artisan macaroni & cheese (GFS) contains 330 Calories. The macronutrient breakdown is 38% carbs, 46% fat, and 16% protein. This is a good source of protein (23% of your Daily Value), calcium (27% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of artisan macaroni & cheese (189g)

Nutrient Value %DV
Calories 330
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 740mg 32%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 4g
Protein 13g
Calcium 270mg 27%
Iron 1mg 12%
Potassium 127mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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