Artisan Bagels, Everything

Finagle a Bagel

Carbs 80% Protein 14%
Percent Calories

1 bagel of artisan bagels, everything (Finagle a Bagel) contains 320 Calories. The macronutrient breakdown is 80% carbs, 6% fat, and 14% protein. This is a good source of protein (20% of your Daily Value), fiber (21% of your Daily Value), and iron (49% of your Daily Value).

Nutrition Facts

For 1 bagel of artisan bagels, everything (113g)

Nutrient Value %DV
Calories 320
Fats 2g 3%
Saturated fats
Trans fats
Cholesterol
Sodium 320mg 14%
Carbs 62g 23%
Net carbs 56g
Fiber 6g 21%
Sugar 9g
Protein 11g
Calcium 40mg 4%
Iron 4mg 49%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes