Artichoke Hearts, Halves & Quarters, Marinated in Oil

Kirkland Signature

Artichoke Hearts, Halves & Quarters, Marinated in Oil
Fat 69% Carbs 15% Protein 15%
Percent Calories

2 pieces of artichoke hearts, halves & quarters, marinated in oil (Kirkland Signature) contains 30 Calories. The macronutrient breakdown is 15% carbs, 69% fat, and 15% protein. This has a relatively low calorie density, with 107 Calories per 100g.

Nutrition Facts

For 2 pieces of artichoke hearts, halves & quarters, marinated in oil (28g)

Nutrient Value %DV
Calories 30
Fats 2g 3%
Saturated fats 0.1g 0.5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 1g 0.4%
Net carbs 0g
Fiber 1g 4%
Sugar 1g
Protein 1g
Calcium 10mg 1%
Iron 0.1mg 1%
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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