Applesauce With Berries

Harris Teeter

Carbs 100%
Percent Calories

3 ³⁄₁₆ oz of applesauce with berries (Harris Teeter) contains 45 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This is a good source of vitamin c (67% of your Daily Value).

Nutrition Facts

For 3 ³⁄₁₆ oz of applesauce with berries (90g)

Nutrient Value %DV
Calories 45
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 10g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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