Applebee's, mozzarella sticks

Fat 52% Carbs 29% Protein 19%
Percent Calories

1 piece of applebee's, mozzarella sticks contains 101 Calories. The macronutrient breakdown is 29% carbs, 52% fat, and 19% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 1 piece of applebee's, mozzarella sticks (32g)

Nutrient Value %DV
Calories 101
Fats 6g 8%
Saturated fats 2g 11%
Trans fats 0.1g
Cholesterol
Sodium 268mg 12%
Carbs 7g 3%
Net carbs 7g
Fiber 1g 2%
Sugar 1g
Protein 5g
Calcium 102mg 10%
Iron 0.1mg 2%
Potassium 34mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 6mg 2%
Manganese
Niacin 0.2mg 1%
Pantothenic acid
Phosphorus 98mg 14%
Retinol
Riboflavin (B2) 0.1mg 6%
Selenium
Theobromine
Thiamine 0mg 2%
Vitamin A IU 138IU
Vitamin A 36μg 4%
Vitamin B12 0.3μg 13%
Vitamin B6 0mg 2%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 2%
Vitamin K 7μg 6%
Zinc 1mg 6%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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