Apple Cinnamon Shake

Oats Overnight

Fat 14%Carbs 59%Protein 27%
Percent Calories

1 bottle of apple cinnamon shake (Oats Overnight) contains 220 Calories. The macronutrient breakdown is 59% carbs, 14% fat, and 27% protein. This is a good source of protein (27% of your Daily Value), fiber (18% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 bottle of apple cinnamon shake (60g)

NutrientValue%DV
Calories220
Fats3g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol5mg 2%
Sodium190mg 8%
Carbs33g 12%
Net carbs28g
Fiber5g 18%
Sugar7g
Protein15g
Calcium300mg 30%
Iron2mg 23%
Potassium220mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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