Apple Braided Strudel

Co-op

Fat 43% Carbs 52%
Percent Calories

1 strudel of apple braided strudel (Co-op) contains 260 Calories. The macronutrient breakdown is 52% carbs, 43% fat, and 4% protein. This has a relatively high calorie density, with 388 Calories per 100g.

Nutrition Facts

For 1 strudel of apple braided strudel (67g)

Nutrient Value %DV
Calories 260
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 13g
Protein 3g
Calcium 10mg 1%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes