Ancient Grains Chicken and Wild Rice with Kamut Soup

Back to Nature

Fat 11% Carbs 68% Protein 20%
Percent Calories

1 cup of ancient grains chicken and wild rice with kamut soup (Back to Nature) contains 160 Calories. The macronutrient breakdown is 68% carbs, 11% fat, and 20% protein. This is a good source of protein (14% of your Daily Value) and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 cup of ancient grains chicken and wild rice with kamut soup

Nutrient Value %DV
Calories 160
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 540mg 23%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 3g
Protein 8g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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