Ancient Grain Fusion, Tuscan Garlic & Tomato

Made In Nature

Fat 24% Carbs 64% Protein 12%
Percent Calories

1 cup of ancient grain fusion, tuscan garlic & tomato (Made In Nature) contains 260 Calories. The macronutrient breakdown is 64% carbs, 24% fat, and 12% protein. This is a good source of fiber (22% of your Daily Value).

Nutrition Facts

For 1 cup of ancient grain fusion, tuscan garlic & tomato (140g)

Nutrient Value %DV
Calories 260
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 190mg 8%
Carbs 43g 16%
Net carbs 37g
Fiber 6g 22%
Sugar 4g
Protein 8g
Calcium 41mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 300IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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