Aloo Chaat & Mint Chutney Cauliflower Crust Pizza

Mosaic

Fat 25%Carbs 62%Protein 14%
Percent Calories

½ pizza of aloo chaat & mint chutney cauliflower crust pizza (Mosaic) contains 330 Calories. The macronutrient breakdown is 62% carbs, 25% fat, and 14% protein. This is a good source of protein (20% of your Daily Value), fiber (14% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For ½ pizza of aloo chaat & mint chutney cauliflower crust pizza (180g)

NutrientValue%DV
Calories330
Fats9g 12%
Saturated fats5g 23%
Trans fats0g
Cholesterol25mg 8%
Sodium610mg 27%
Carbs50g 18%
Net carbs46g
Fiber4g 14%
Sugar7g
Protein11g
Calcium130mg 13%
Iron2mg 19%
Potassium400mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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