Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars

Good & Gather

Fat 52% Carbs 40%
Percent Calories

1 bar of almonds, cranberries & macadamia nuts fruit & nut bars (Good & Gather) contains 190 Calories. The macronutrient breakdown is 40% carbs, 52% fat, and 8% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 bar of almonds, cranberries & macadamia nuts fruit & nut bars (40g)

Nutrient Value %DV
Calories 190
Fats 12g 15%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 21g 8%
Net carbs 15g
Fiber 6g 21%
Sugar 11g
Protein 4g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 8g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes