Almond Poppyseed Muffins

Raley's

Fat 50% Carbs 43%
Percent Calories

1 muffin of almond poppyseed muffins (Raley's) contains 340 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 7% protein. This is a good source of calcium (20% of your Daily Value) and vitamin c (160% of your Daily Value).

Nutrition Facts

For 1 muffin of almond poppyseed muffins

Nutrient Value %DV
Calories 340
Fats 19g 24%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 300mg 13%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 22g
Protein 6g
Calcium 200mg 20%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 144mg 160%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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