Almond Nut Butter Spread

H-E-B

Fat 64%Carbs 22%Protein 14%
Percent Calories

2 tbsp of almond nut butter spread (H-E-B) contains 200 Calories. The macronutrient breakdown is 22% carbs, 64% fat, and 14% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 2 tbsp of almond nut butter spread (33g)

NutrientValue%DV
Calories200
Fats14g 18%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs11g 4%
Net carbs5g
Fiber6g 21%
Sugar1g
Protein7g
Calcium60mg 6%
Iron1mg 14%
Potassium282mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes