Almond milk

Plain

Almond milk
Fat 38% Carbs 55%
Percent Calories

¼ cup of almond milk (Plain) contains 15 Calories. The macronutrient breakdown is 55% carbs, 38% fat, and 7% protein. This is a good source of calcium (5% of your Daily Value).

Nutrition Facts

For ¼ cup of almond milk (60g)

Nutrient Value %DV
Calories 15
Fats 1g 1%
Saturated fats
Trans fats
Cholesterol
Sodium 38mg 2%
Carbs 2g 1%
Net carbs 2g
Fiber 0.2g 1%
Sugar
Protein 0.2g
Calcium 50mg 5%
Iron
Potassium 45mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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