Allens Scottish Shortbread

Meyer Lemon

Fat 45%Carbs 50%
Percent Calories

1 serving of allens scottish shortbread (Meyer Lemon) contains 280 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 6% protein. This has a relatively high calorie density, with 560 Calories per 100g.

Nutrition Facts

For 1 serving of allens scottish shortbread (50g)

NutrientValue%DV
Calories280
Fats14g 18%
Saturated fats9g 45%
Trans fats0.5g
Cholesterol40mg 13%
Sodium115mg 5%
Carbs35g 13%
Net carbs35g
Fiber0.5g 2%
Sugar13g
Protein4g
Calcium0mg 0%
Iron1mg 18%
Potassium0mg 0%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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