Scottish Shortbread

Allens

Fat 47% Carbs 47%
Percent Calories

50 g of scottish shortbread (Allens) contains 270 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 50 g of scottish shortbread (50g)

Nutrient Value %DV
Calories 270
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 40mg 13%
Sodium 115mg 5%
Carbs 32g 12%
Net carbs 32g
Fiber 0.5g 2%
Sugar 10g
Protein 4g
Calcium 0mg 0%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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