All Whole Grain Whole Wheat

Butternut

Fat 13% Carbs 70% Protein 17%
Percent Calories

2 slices of all whole grain whole wheat (Butternut) contains 130 Calories. The macronutrient breakdown is 70% carbs, 13% fat, and 17% protein. This has a moderate calorie density, with 228 Calories per 100g.

Nutrition Facts

For 2 slices of all whole grain whole wheat (57g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 11%
Sugar 4g
Protein 6g
Calcium 52mg 5%
Iron 1mg 16%
Potassium 117mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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