All Shook Up Smoothie, 44oz

Planet Smoothie

Fat 30% Carbs 45% Protein 25%
Percent Calories

44 oz of all shook up smoothie, 44oz (Planet Smoothie) contains 780 Calories. The macronutrient breakdown is 45% carbs, 30% fat, and 25% protein. This is a good source of protein (109% of your Daily Value) and fiber (61% of your Daily Value).

Nutrition Facts

For 44 oz of all shook up smoothie, 44oz (1.11kg)

Nutrient Value %DV
Calories 780
Fats 33g 42%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 300mg 13%
Carbs 112g 41%
Net carbs 95g
Fiber 17g 61%
Sugar 31g
Protein 61g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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