All Natural Bread

Gourmet

Fat 13%Carbs 68%Protein 19%
Percent Calories

1 serving of all natural bread (Gourmet) contains 100 Calories. The macronutrient breakdown is 68% carbs, 13% fat, and 19% protein. This is a good source of calcium (20% of your Daily Value) and riboflavin (b2) (78% of your Daily Value).

Nutrition Facts

For 1 serving of all natural bread (43g)

NutrientValue%DV
Calories100
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium180mg 8%
Carbs18g 7%
Net carbs15g
Fiber3g 11%
Sugar4g
Protein5g
Calcium200mg 20%
Iron1mg 18%
Potassium55mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin1mg 8%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)1mg 78%
Selenium
Theobromine
Thiamine2mg 179%
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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