All In One Spicy Blend Chickpeas Flour Noodles, Rice Flakes Snacks

Haldiram's

Fat 57%Carbs 32%Protein 11%
Percent Calories

1 cup of all in one spicy blend chickpeas flour noodles, rice flakes snacks (Haldiram's) contains 190 Calories. The macronutrient breakdown is 32% carbs, 57% fat, and 11% protein. This has a relatively high calorie density, with 543 Calories per 100g.

Nutrition Facts

For 1 cup of all in one spicy blend chickpeas flour noodles, rice flakes snacks (35g)

NutrientValue%DV
Calories190
Fats12g 15%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium270mg 12%
Carbs15g 5%
Net carbs12g
Fiber3g 11%
Sugar2g
Protein5g
Calcium30mg 3%
Iron2mg 29%
Potassium193mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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