All American Sub

Fresh Foods Market

Fat 45%Carbs 32%Protein 23%
Percent Calories

1 sub of all american sub (Fresh Foods Market) contains 650 Calories. The macronutrient breakdown is 32% carbs, 45% fat, and 23% protein. This is a good source of protein (68% of your Daily Value), calcium (70% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 sub of all american sub (266g)

NutrientValue%DV
Calories650
Fats33g 42%
Saturated fats16g 80%
Trans fats0g
Cholesterol105mg 35%
Sodium1560mg 68%
Carbs54g 20%
Net carbs52g
Fiber2g 7%
Sugar6g
Protein38g
Calcium700mg 70%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A525μg 58%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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