8 oz Filet Mignon

Yard House

Fat 50% Carbs 27% Protein 23%
Percent Calories

1 Serving of 8 oz filet mignon (Yard House) contains 900 Calories. The macronutrient breakdown is 27% carbs, 50% fat, and 23% protein. This is a good source of protein (93% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Serving of 8 oz filet mignon

Nutrient Value %DV
Calories 900
Fats 51g 65%
Saturated fats 23g 115%
Trans fats 2g
Cholesterol 200mg 67%
Sodium 2030mg 88%
Carbs 61g 22%
Net carbs 52g
Fiber 9g 32%
Sugar 19g
Protein 52g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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