70% Chocolate Dessert Pot de Creme

Pots & Co

Fat 72% Carbs 24%
Percent Calories

1 pot of 70% chocolate dessert pot de creme (Pots & Co) contains 190 Calories. The macronutrient breakdown is 24% carbs, 72% fat, and 4% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 1 pot of 70% chocolate dessert pot de creme (50g)

Nutrient Value %DV
Calories 190
Fats 15g 19%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 70mg 3%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar 9g
Protein 2g
Calcium 15mg 2%
Iron 0mg 0%
Potassium 55mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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