7 Grain & Lentil Blend

365 Everyday Value

7 Grain & Lentil Blend
Fat 21% Carbs 68% Protein 11%
Percent Calories

1 pouch of 7 grain & lentil blend (365 Everyday Value) contains 400 Calories. The macronutrient breakdown is 68% carbs, 21% fat, and 11% protein. This is a good source of protein (21% of your Daily Value), fiber (36% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 pouch of 7 grain & lentil blend (249g)

Nutrient Value %DV
Calories 400
Fats 10g 13%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 620mg 27%
Carbs 72g 26%
Net carbs 62g
Fiber 10g 36%
Sugar 0.5g
Protein 12g
Calcium 70mg 7%
Iron 19mg 241%
Potassium 400mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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