48% Cocoa Ghana Gold Fleur de Sel Milk Chocolate

Mia

Fat 62% Carbs 31%
Percent Calories

1 serving of 48% cocoa ghana gold fleur de sel milk chocolate (Mia) contains 250 Calories. The macronutrient breakdown is 31% carbs, 62% fat, and 7% protein. This has a relatively high calorie density, with 588 Calories per 100g.

Nutrition Facts

For 1 serving of 48% cocoa ghana gold fleur de sel milk chocolate (43g)

Nutrient Value %DV
Calories 250
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 55mg 2%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 16g
Protein 4g
Calcium 105mg 11%
Iron 3mg 38%
Potassium 260mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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