#44 Sesame Mix Special Sandwich on White

Roly Poly

Fat 36% Carbs 46% Protein 18%
Percent Calories

1 serving of #44 sesame mix special sandwich on white (Roly Poly) contains 245 Calories. The macronutrient breakdown is 46% carbs, 36% fat, and 18% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 serving of #44 sesame mix special sandwich on white

Nutrient Value %DV
Calories 245
Fats 10g 13%
Saturated fats 4g 20%
Trans fats
Cholesterol 15mg 5%
Sodium 187mg 8%
Carbs 29g 11%
Net carbs 26g
Fiber 3g 11%
Sugar 4g
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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