#4 The Number Four Sub, Spinach Herb Wrap

Cold Subs as Wraps - #4, Spinach Wrap, Jersey Mike's Subs

Fat 51% Carbs 31% Protein 17%
Percent Calories

1 Serving of #4 the number four sub, spinach herb wrap (Cold Subs as Wraps - #4, Spinach Wrap, Jersey Mike's Subs) contains 810 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 17% protein. This is a good source of protein (63% of your Daily Value), calcium (50% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 1 Serving of #4 the number four sub, spinach herb wrap (385g)

Nutrient Value %DV
Calories 810
Fats 46g 59%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 40mg 13%
Sodium 1880mg 82%
Carbs 63g 23%
Net carbs 59g
Fiber 4g 14%
Sugar 8g
Protein 35g
Calcium 500mg 50%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods