3 Egg Breakfast Plate with Biscuit, Sausage & Tots

Krystal

Fat 64% Carbs 24% Protein 11%
Percent Calories

1 Serving of 3 egg breakfast plate with biscuit, sausage & tots (Krystal) contains 1050 Calories. The macronutrient breakdown is 24% carbs, 64% fat, and 11% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 Serving of 3 egg breakfast plate with biscuit, sausage & tots

Nutrient Value %DV
Calories 1050
Fats 75g 96%
Saturated fats 34g 170%
Trans fats 1g
Cholesterol 565mg 188%
Sodium 1980mg 86%
Carbs 64g 23%
Net carbs 61g
Fiber 3g 11%
Sugar 9g
Protein 30g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 34g 170%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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