1/4 lb Black Angus Mushroom N Swiss Burger

Arctic Circle

Fat 47% Carbs 28% Protein 26%
Percent Calories

1 burger of 1/4 lb black angus mushroom n swiss burger (Arctic Circle) contains 560 Calories. The macronutrient breakdown is 28% carbs, 47% fat, and 26% protein. This is a good source of protein (64% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 burger of 1/4 lb black angus mushroom n swiss burger

Nutrient Value %DV
Calories 560
Fats 29g 37%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 104mg 35%
Sodium 1073mg 47%
Carbs 39g 14%
Net carbs 38g
Fiber 1g 5%
Sugar 5g
Protein 36g
Calcium 350mg 35%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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