12 inch BYO Roast Beef Sub

QuickChek

Fat 15% Carbs 56% Protein 29%
Percent Calories

1 Sub of 12 inch byo roast beef sub (QuickChek) contains 740 Calories. The macronutrient breakdown is 56% carbs, 15% fat, and 29% protein. This is a good source of protein (98% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Sub of 12 inch byo roast beef sub

Nutrient Value %DV
Calories 740
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 2190mg 95%
Carbs 108g 39%
Net carbs 98g
Fiber 10g 36%
Sugar 8g
Protein 55g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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