100% Whole Grain Gluten Free Sub Rolls

Canyon Bakehouse

Fat 12%Carbs 79%
Percent Calories

½ roll of 100% whole grain gluten free sub rolls (Canyon Bakehouse) contains 140 Calories. The macronutrient breakdown is 79% carbs, 12% fat, and 8% protein. This has a relatively high calorie density, with 264 Calories per 100g.

Nutrition Facts

For ½ roll of 100% whole grain gluten free sub rolls (53g)

NutrientValue%DV
Calories140
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol3mg 1%
Sodium280mg 12%
Carbs29g 11%
Net carbs29g
Fiber0.5g 2%
Sugar3g
Protein3g
Calcium30mg 3%
Iron1mg 9%
Potassium90mg 2%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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