100 Calories Protein Nutrition Shake, Chocolate

Genuine Muscle Milk

Carbs 18% Protein 73%
Percent Calories

14 fl oz of 100 calories protein nutrition shake, chocolate (Genuine Muscle Milk) contains 100 Calories. The macronutrient breakdown is 18% carbs, 8% fat, and 73% protein. This is a good source of protein (36% of your Daily Value), potassium (17% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 14 fl oz of 100 calories protein nutrition shake, chocolate

Nutrient Value %DV
Calories 100
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 380mg 17%
Carbs 5g 2%
Net carbs 2g
Fiber 3g 11%
Sugar 0g
Protein 20g
Calcium 250mg 25%
Iron 5mg 56%
Potassium 820mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0.5g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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