100 Calorie Brownie, Blondie

Glenny's

Fat 30%Carbs 53%Protein 18%
Percent Calories

1 brownie of 100 calorie brownie, blondie (Glenny's) contains 100 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 18% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For 1 brownie of 100 calorie brownie, blondie (40g)

NutrientValue%DV
Calories100
Fats3g 4%
Saturated fats1g 3%
Trans fats0g
Cholesterol
Sodium100mg 4%
Carbs12g 4%
Net carbs5g
Fiber7g 25%
Sugar9g
Protein4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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