100 Calorie Blondie

Glenny's

Fat 26% Carbs 58% Protein 16%
Percent Calories

1 brownie of 100 calorie blondie (Glenny's) contains 100 Calories. The macronutrient breakdown is 58% carbs, 26% fat, and 16% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For 1 brownie of 100 calorie blondie (3g)

Nutrient Value %DV
Calories 100
Fats 3g 4%
Saturated fats 1g 3%
Trans fats
Cholesterol 10mg 3%
Sodium 100mg 4%
Carbs 15g 5%
Net carbs 8g
Fiber 7g 25%
Sugar
Protein 4g
Calcium 20mg 2%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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