#1 BLT Sub, Garlic Herb Wheat Wrap

Jersey Mike's Subs

Fat 57% Carbs 33% Protein 10%
Percent Calories

1 Serving of #1 blt sub, garlic herb wheat wrap (Jersey Mike's Subs) contains 730 Calories. The macronutrient breakdown is 33% carbs, 57% fat, and 10% protein. This is a good source of protein (32% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of #1 blt sub, garlic herb wheat wrap

Nutrient Value %DV
Calories 730
Fats 46g 59%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1980mg 86%
Carbs 61g 22%
Net carbs 56g
Fiber 5g 18%
Sugar 6g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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