Sopressata Sandwich

Sopressata Sandwich
Fat 51%Carbs 31%Protein 18%
Percent Calories

1 serving of sopressata sandwich contains 699 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 18% protein. This is a good source of protein (57% of your Daily Value), calcium (34% of your Daily Value), and vitamin a (25% of your Daily Value).

Makes
1 serving
Prep Time
15 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. To make the basil infused honey, julienne about ten small basil leaves and stir them into a tablespoon of honey. Let sit awhile or overnight to let the flavors of the basil steep into the honey. Spoon on about a 1/2 teaspoon (or more, depending on the size of your bread) onto each slice of the bread.
  2. Add a layer of mozzarella, a layer of sopressata, tomato slices, and then a final layer of mozzarella.
  3. Add softened butter and red pepper flakes to a bowl, mix well.
  4. Heat a sauté pan over medium-low and add butter until melted; set your sandwich in.
  5. Cook for about three minutes on each side or until it gets golden brown, making sure not to burn the red pepper flakes.
  6. Let rest 2 minutes before cutting. Enjoy!
  7. Recipe inspired by: http://grilledcheesesocial.com/2011/08/04/the-bee-sting-remix-mozzarella-grilled-cheese-with-hot-sopressata-and-basil-infused-honey/

Nutrition Facts

For 1 serving of sopressata sandwich (258g)

NutrientValue%DV
Calories699
Fats40g 51%
Saturated fats20g 100%
Trans fats0.5g
Cholesterol125mg 42%
Sodium1625mg 71%
Carbs56g 20%
Net carbs54g
Fiber2g 7%
Sugar22g
Protein32g
Calcium337mg 34%
Iron3mg 39%
Potassium243mg 5%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene40μg
Beta carotene401μg
Caffeine0mg
Choline20mg 4%
Copper0.2mg 17%
Fluoride3μg
Folate (B9)93μg 23%
Lycopene1029μg
Magnesium40mg 10%
Manganese1mg 22%
Niacin3mg 22%
Pantothenic acid0.4mg 9%
Phosphorus285mg 41%
Retinol194μg
Riboflavin (B2)0.4mg 34%
Selenium28μg 51%
Theobromine0mg
Thiamine1mg 43%
Vitamin A IU1351IU
Vitamin A229μg 25%
Vitamin B121μg 55%
Vitamin B60.1mg 10%
Vitamin C7mg 7%
Vitamin D IU18IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 6%
Vitamin K28μg 23%
Zinc3mg 23%
Sugars
Sugar22g
Sucrose0.2g
Glucose9g
Fructose10g
Lactose0.1g
Maltose3g
Galactose1g
Starch28g
Fats
Saturated fats20g 100%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid5g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g

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