Prawn Stir Fry

Ingredients

• Egg noodles

  Dry, enriched

  2 oz or 57g

• Peas

  Green, frozen, unprepared

  ¾ cup or 101g

• Spinach

  Frozen, chopped or leaf, unprepared

  ½ cup or 78g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Shrimp

  Crustaceans, mixed species, raw

  4 oz or 113g

• Soy sauce

  Made from soy (tamari)

  1 tbsp or 18g

Directions

1. Bring 2 medium sized pots of water to boil.
2. In one pan, boil noodles for 4 minutes or according to instructions. Drain and set aside.
3. In the other pan, boil frozen peas and spinach for 3 minutes. Set aside.
4. Heat 1 tbsp of oil in a skillet over medium-high heat.
5. Fry prawns in pan until pink and opaque, about 2-3 minutes.
6. Once all is cooked add noodles, peas, and spinach to the prawns and sauté until heated evenly though.
7. Toss with the soy sauce and heat one more minute.
8. Serve immediately and enjoy!