Pea Protein Banana Smoothie

Pea Protein Banana Smoothie
Carbs 60% Protein 33%
Percent Calories

1 serving of pea protein banana smoothie contains 350 Calories. The macronutrient breakdown is 60% carbs, 7% fat, and 33% protein. This is a good source of protein (55% of your Daily Value), fiber (22% of your Daily Value), and potassium (18% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes

Ingredients

Directions

  1. Combine all ingredients in a blender and pulse until smooth. Add more water if necessary. Enjoy!

Nutrition Facts

For 1 serving of pea protein banana smoothie

Nutrient Value %DV
Calories 350
Fats 3g 4%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 56g 20%
Net carbs 50g
Fiber 6g 22%
Sugar 29g
Protein 31g
Calcium 12mg 1%
Iron 1mg 8%
Potassium 845mg 18%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 59μg
Beta carotene 61μg
Caffeine 0mg
Choline 23mg 4%
Copper 0.2mg 18%
Fluoride 5μg
Folate (B9) 47μg 12%
Lycopene 0μg
Magnesium 64mg 15%
Manganese 1mg 28%
Niacin 2mg 10%
Pantothenic acid 1mg 16%
Phosphorus 52mg 7%
Retinol 0μg
Riboflavin (B2) 0.2mg 13%
Selenium 2μg 4%
Theobromine 0mg
Thiamine 0.1mg 7%
Vitamin A IU 151IU
Vitamin A 7μg 1%
Vitamin B12 0μg 0%
Vitamin B6 1mg 69%
Vitamin C 20mg 23%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.2mg 2%
Vitamin K 1μg 1%
Zinc 0.3mg 3%
Sugars
Sugar 29g
Sucrose 6g
Glucose 12g
Fructose 11g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 13g
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 0.3g
Glycine 0.1g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

Similar Foods