Keto Crispy Sesame Beef

Keto Crispy Sesame Beef
Fat 49%Carbs 15%Protein 36%
Percent Calories

1 serving of keto crispy sesame beef contains 408 Calories. The macronutrient breakdown is 15% carbs, 49% fat, and 36% protein. This is a good source of protein (66% of your Daily Value), fiber (26% of your Daily Value), and potassium (15% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Use a spiralizer to slice the daikon radish into noodle-like strings. Soak the daikon noodles in a bowl of cold water for 20 minutes.
  2. Chop ribeye steak into small strips, about 1/4" in thickness. Coat with coconut flour and guar gum. Let sit for 10 minutes. Prepare all vegetables, then heat oil in a wok. Once hot, add garlic, ginger, and red pepper. Fry for 2 minutes until aromatic.
  3. Then, add the soy sauce, oyster sauce, sesame oil, rice vinegar, stevia and sriracha. Whisk together and cook for 1-2 minutes longer.
  4. While vegetables are cooking, heat 1” of cooking oil in a large pot until it reaches 325 degrees F. Add beef strips, making sure not to crowd the pot. Fry for 2-3 minutes on each side, or until the meat begins to develop a deep brown crust.
  5. Remove the beef from the oil and place on paper towels to absorb some of the oil. Place in wok and stir together with vegetables and sauce. Cook for an additional 2 minutes.
  6. Drain the daikon radish noodles and divide them onto each serving plate. Top each with sesame beef.

Nutrition Facts

For 1 serving of keto crispy sesame beef (281g)

NutrientValue%DV
Calories408
Fats23g 29%
Saturated fats9g 46%
Trans fats0.4g
Cholesterol94mg 31%
Sodium1243mg 54%
Carbs15g 6%
Net carbs8g
Fiber7g 26%
Sugar4g
Protein37g
Calcium68mg 7%
Iron5mg 63%
Potassium727mg 15%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene7μg
Beta carotene465μg
Caffeine0mg
Choline16mg 3%
Copper0.2mg 22%
Fluoride0μg
Folate (B9)42μg 11%
Lycopene0μg
Magnesium63mg 15%
Manganese0.3mg 15%
Niacin8mg 49%
Pantothenic acid0.3mg 5%
Phosphorus333mg 48%
Retinol0μg
Riboflavin (B2)0.3mg 24%
Selenium2μg 4%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU884IU
Vitamin A47μg 5%
Vitamin B124μg 176%
Vitamin B61mg 63%
Vitamin C56mg 62%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K11μg 9%
Zinc8mg 74%
Sugars
Sugar4g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 46%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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