Keto Crispy Sesame Beef
1 serving of keto crispy sesame beef contains 408 Calories. The macronutrient breakdown is 15% carbs, 49% fat, and 36% protein. This is a good source of protein (66% of your Daily Value), fiber (26% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
- Coconut oil
1 tbsp or 14g
- Rice wine vinegar
1 tbsp or 15g
Directions
- Use a spiralizer to slice the daikon radish into noodle-like strings. Soak the daikon noodles in a bowl of cold water for 20 minutes.
- Chop ribeye steak into small strips, about 1/4" in thickness. Coat with coconut flour and guar gum. Let sit for 10 minutes. Prepare all vegetables, then heat oil in a wok. Once hot, add garlic, ginger, and red pepper. Fry for 2 minutes until aromatic.
- Then, add the soy sauce, oyster sauce, sesame oil, rice vinegar, stevia and sriracha. Whisk together and cook for 1-2 minutes longer.
- While vegetables are cooking, heat 1” of cooking oil in a large pot until it reaches 325 degrees F. Add beef strips, making sure not to crowd the pot. Fry for 2-3 minutes on each side, or until the meat begins to develop a deep brown crust.
- Remove the beef from the oil and place on paper towels to absorb some of the oil. Place in wok and stir together with vegetables and sauce. Cook for an additional 2 minutes.
- Drain the daikon radish noodles and divide them onto each serving plate. Top each with sesame beef.
Nutrition Facts
For 1 serving of keto crispy sesame beef (281g)
Nutrient | Value | %DV |
---|---|---|
Calories | 408 | |
Fats | 23g | 29% |
Saturated fats | 9g | 46% |
Trans fats | 0.4g | |
Cholesterol | 94mg | 31% |
Sodium | 1243mg | 54% |
Carbs | 15g | 6% |
Net carbs | 8g | |
Fiber | 7g | 26% |
Sugar | 4g | |
Protein | 37g | |
Calcium | 68mg | 7% |
Iron | 5mg | 63% |
Potassium | 727mg | 15% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 7μg | |
Beta carotene | 465μg | |
Caffeine | 0mg | |
Choline | 16mg | 3% |
Copper | 0.2mg | 22% |
Fluoride | 0μg | |
Folate (B9) | 42μg | 11% |
Lycopene | 0μg | |
Magnesium | 63mg | 15% |
Manganese | 0.3mg | 15% |
Niacin | 8mg | 49% |
Pantothenic acid | 0.3mg | 5% |
Phosphorus | 333mg | 48% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 884IU | |
Vitamin A | 47μg | 5% |
Vitamin B12 | 4μg | 176% |
Vitamin B6 | 1mg | 63% |
Vitamin C | 56mg | 62% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 7% |
Vitamin K | 11μg | 9% |
Zinc | 8mg | 74% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 9g | 46% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |