Hungarian-Style Braised Cabbage with Apples

Hungarian-Style Braised Cabbage with Apples
Fat 36% Carbs 60%
Percent Calories

1 serving of hungarian-style braised cabbage with apples contains 116 Calories. The macronutrient breakdown is 60% carbs, 36% fat, and 4% protein. This is a good source of vitamin c (25% of your Daily Value) and vitamin k (31% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Heat a large skillet over medium heat. Add the oil and heat it until it shimmers.
  2. Add onions, cinnamon, black pepper, and 1/4 tsp salt. Cook, stirring frequently, for 5-7 minutes or until onions soften and start to brown at the edges.
  3. Reduce heat to medium-low. Add apples and cook about 3 minutes. Add cabbage and cook about 5 more minutes, stirring occasionally.
  4. Combine vinegar, sugar, and other half of the salt. Add to the pan and cook about 5 minutes longer, until cabbage is tender. Enjoy!

Nutrition Facts

For 1 serving of hungarian-style braised cabbage with apples (166g)

Nutrient Value %DV
Calories 116
Fats 5g 6%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 12%
Sugar 13g
Protein 1g
Calcium 34mg 3%
Iron 0.4mg 5%
Potassium 204mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 15μg
Beta carotene 40μg
Caffeine 0mg
Choline 9mg 2%
Copper 0mg 6%
Fluoride 3μg
Folate (B9) 28μg 7%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 0.1mg 7%
Niacin 0.2mg 1%
Pantothenic acid 0.2mg 4%
Phosphorus 29mg 4%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 0.4μg 1%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 86IU
Vitamin A 5μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 9%
Vitamin C 23mg 25%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 8%
Vitamin K 37μg 31%
Zinc 0.2mg 2%
Sugars
Sugar 13g
Sucrose 5g
Glucose 3g
Fructose 5g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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