Elvis Sandwich
1 serving of elvis sandwich contains 848 Calories. The macronutrient breakdown is 30% carbs, 59% fat, and 11% protein. This is a good source of protein (44% of your Daily Value), fiber (38% of your Daily Value), and potassium (23% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Spread the peanut butter on one side of one slice of bread. Top with sliced banana, then slices of cooked bacon. Cover with the other slice of bread. Spread butter on the outside of the sandwich.
- Heat a skillet over medium heat. Fry the sandwich on each side until golden brown and peanut butter is melted, about 4 minutes total.
Nutrition Facts
For 1 serving of elvis sandwich (297g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 848 | |
| Fats | 58g | 74% |
| Saturated fats | 20g | 100% |
| Trans fats | 1g | |
| Cholesterol | 70mg | 23% |
| Sodium | 505mg | 22% |
| Carbs | 66g | 24% |
| Net carbs | 55g | |
| Fiber | 11g | 38% |
| Sugar | 23g | |
| Protein | 25g | |
| Calcium | 126mg | 13% |
| Iron | 3mg | 35% |
| Potassium | 1063mg | 23% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 34μg | |
| Beta carotene | 70μg | |
| Caffeine | 0mg | |
| Choline | 79mg | 14% |
| Copper | 1mg | 59% |
| Fluoride | 7μg | |
| Folate (B9) | 95μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 160mg | 38% |
| Manganese | 2mg | 106% |
| Niacin | 11mg | 71% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 359mg | 51% |
| Retinol | 147μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 27μg | 49% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 634IU | |
| Vitamin A | 154μg | 17% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 1mg | 71% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | 19IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 5mg | 35% |
| Vitamin K | 7μg | 6% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 23g | |
| Sucrose | 6g | |
| Glucose | 9g | |
| Fructose | 8g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 26g | |
| Fats | ||
| Saturated fats | 20g | 100% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 11g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |