chicken souvlaki

Fat 47%Protein 51%
Percent Calories

1 serving of chicken souvlaki contains 278 Calories. The macronutrient breakdown is 2% carbs, 47% fat, and 51% protein. This is a good source of protein (61% of your Daily Value), potassium (11% of your Daily Value), and vitamin b6 (95% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of chicken souvlaki (174g)

NutrientValue%DV
Calories278
Fats14g 18%
Saturated fats2g 11%
Trans fats0g
Cholesterol110mg 37%
Sodium215mg 9%
Carbs2g 1%
Net carbs1g
Fiber1g 2%
Sugar0.3g
Protein34g
Calcium14mg 1%
Iron1mg 8%
Potassium528mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene4μg
Caffeine0mg
Choline125mg 23%
Copper0.1mg 6%
Fluoride0μg
Folate (B9)16μg 4%
Lycopene0μg
Magnesium44mg 10%
Manganese0mg 2%
Niacin15mg 91%
Pantothenic acid2mg 46%
Phosphorus323mg 46%
Retinol11μg
Riboflavin (B2)0.3mg 20%
Selenium35μg 63%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU44IU
Vitamin A11μg 1%
Vitamin B120.3μg 13%
Vitamin B61mg 95%
Vitamin C4mg 4%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K2μg 2%
Zinc1mg 9%
Sugars
Sugar0.3g
Sucrose0g
Glucose0.4g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 11%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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