Saltine Crackers

Saltine Crackers - Nabisco

Saltine Crackers
Fat 21% Carbs 73%
Percent Calories

5 crackers of saltine crackers (Saltine Crackers - Nabisco) contains 70 Calories. The macronutrient breakdown is 73% carbs, 21% fat, and 6% protein. This has a relatively high calorie density, with 438 Calories per 100g.

Nutrition Facts

For 5 crackers of saltine crackers (16g)

Nutrient Value %DV
Calories 70
Fats 2g 2%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0.3mg 4%
Potassium 15mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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